Arginine Alpha Ketoglutarate is an excellent body building supplement that helps in reducing body fat and in building up the immune system. It assists the metabolism of nitric oxides and increases the blood flow and oxygen to various parts of the body and carries nutrients to the skeletal muscles. As a result, the performance and physique of an individual are improved without excessive dieting or using drugs. Many athletes use it to improve their strength and muscle mass. It increases the secretion of insulin and growth hormones and is known to improve the growth rate in children. It is effective in treating people with burns, wounds and those recovering from a surgery. Patients suffering from trauma and malnutrition have been known to benefit from it.

Caffeine is a methylated xenthine discovered in 1819 by Friedrich Ferdinand Runge, a German chemist. Sources of Caffeine include beans, fruit and leaves of some plants. Caffeine available for human consumption is most commonly extracted from the coffee plant cherries and tea bush leaves, as well as foods and drinks that contain products derived from the kola nut. Caffeine can temporarily reduce the sensation of being tired; however, this does not mean that it eliminates the need for sleep. Generally, twenty five to fifty milligrams of caffeine is enough for most consumers to report an increase in alertness and arousal. Caffeine should be not be consumed by those with fecal incontinence as it relaxes the internal anal sphincter muscles.

Cinnamon, which is an aromatic bark used as a spice

Creatine Ethyl Ester is an organic compound formed by the reaction of alcohols and carboxylic acid. The standard creatine monohydrate is effective in increasing the muscle strength, lean muscle and endurance. Creatine ethyl ester is absorbed by the ability of the cells as the body does not absorb it properly. This is the reason that creatine is taken in large dosages. Creatine ethyl ester is a monohydrate associated with ester. This ester has the significance as it is found in the animals fat tissue. Creatine supplements are blended with protein powder. However, if it is taken for a longer period, the body stops producing it naturally and completely depends on the supplement. The creatine monohydrate shows no reports having side effects. Women also take creatine, but consulting the doctor is recommended. Ethyl ester decreases the amount of retained water as it is made with typical fatty acids that occur naturally. Hence, less creatine is stored as water weight out of the nutrient pocket.

Guggulsterone is a plant sterol found in the resin of the guggul plant, Commiphora mukul. It acts as an antagonist of the farnesoid X receptor, which was earlier believed to result in decreased cholesterol synthesis in the liver.

L-Glutamine- Glutamine is an amino acid which is responsible for a multitude of biochemical functions in humans. L-Glutamine is generally found in dietary sources such as chicken, beef, eggs, milk and dairy products, fish, spinach, wheat, parsley, cabbages, beans and beets. Glutamine is apparently the most common amino acid occurring naturally, furthermore this non essential amino acid is one of just a few, which are able to directly cross the blood brain barrier. In the human body, L-Glutamine is found in the skeletal muscles, but also in the blood. Besides the vital biological functions, such as fuel for brain, blocking cortisol induced protein catabolism, immune function assistance, protein synthesis and in DNA synthesis, L-Glutamine is used as a supplement for ailing and injured, improving recovery, but also as muscle growth agent in body building and athletic circles.

Synephrine is an active compound that may be found in the fruit called Citrus aurantium or Zhi Shi in Chinese. Its chemical composition is similar to ephedrine and pseudo-ephedrine that may be found in most over the counter cold or allergy medications, weight loss and energy supplements. Unlike ephedrine, Synephrine is considered to be semi-selective sympathomimetic that targets tissues such as fats instead of the heart. It also helps the metabolism without the negative effects of ephedrine to the nervous system. It also increases the energy level, helps the body burn fat and promotes weight loss. It also aids the body to increase the quickness of caloric expenditure.

Tribulus Terrestris is derived from a vine plant that grows on tropical climates. The plant may be found in the countries of China, India, Mexico and Eastern Europe. It has many medicinal properties. It is traditionally used by the Chinese for it ability to treat headaches, dizziness, clam the liver and improve sexual problems. It contains phytosterols, saponins, glycosides, and spirostanol. Tribulus Extract stimulates the production and secretion of testosterone that plays an important part in muscle formation and development. It also helps improve the libido and prevents impotence. It enhances the mood and energy level. Tribulus Extract also aids in lowering the blood cholesterol level.

Yohimbe is an alkaloid and the active ingredient of a medicinal herb also known as Pausinystalia yohimbe, formerly named Corynanthe yohimbe. It is noted as a stimulant drug and also as an aphrodisiac. While the medicinal community has conducted numerous studies of yohimbe in conjunction with sexual dysfunctions, in veterinary medicine, yohimbine is employed as the antidode to anesthesia stemming from the drug xylazine in large and small animals. In recent times, yohimbine has been found to instigate fat loss in athletes when taken orally. There are also some formulations available, for a significant price, where yohimbine can be directly applied transdermally to adipose tissue, leading to a local reduction. This application is still in experimentation and should not be used without professional assistance.