5-HTP is an amino acid which occurs naturally. It is sold in many countries including the United States not only as a diet supplement but also as an appetite suppressant, antidepressant and to abet sleep. 5 –HPT affects the serotonin synthesis present in the central nervous system and causes psychoactiveness. 5 – HPT is believed to increase the production of neurons in the serotonin; this in turn increases serotonin release and causes mood imrpovement. When administered along with decarboxylase inhibitor like carbidopa it increases the level of plasma. Nevertheless, several studies have come up with contradictory reports. While some has come up with theories about its effectiveness even in the absence of decarboxylase inhibitor, others indicate that 5 – HPT when combined with carbidopa could cause conditions similar to scleroderma.

Betaine HCL is a source of hydrochloric acid that occurs naturally and is as well a non-essential nutrient that assists in digesting food by breaking proteins and fats. Betaine HCL is essential for absorption of calcium, protein, iron and vitamin B12. This is a hydrochloric acid that destroys the microorganisms and ingested bacteria. Betaine HCL is taking by people having reduced stomach acid levels. There is no proper food source to enhance the levels. The acidity is strong and this is supplemented in the tablets or capsules form in grains or milligrams. There is no adverse effects detected, but further studies are being done. Betaine HCL is effective for Asthma, Thyroid, arthritis, diarrhea, gallstones and food allergies. Betaine HCL should be discontinued immediately if one experiences a burning sensation. Nursing or pregnant women and children or people with severe kidney or liver disease should shun away from taking this nutrient. Even people having a history of gastritis or ulcers should consult doctor.

Bioperine is an extract from the fruit of Piper nigrum L (black pepper) or Piper longum L (long pepper) that contains 95 percent of piperine. Black pepper is a common household spice. Extract from black pepper has also been used extensively as a medicine. To reach the greatest quality during the harvest, the pepper is reaped before ripening and after that is placed to dry under the sun rays. Bioperine is known for its effect to enhance the efficiency of many supplement nutrients. Bioperine acts to enhance the body’s natural therogenic activity – giving the name thermonutrient. This enhancement brings about increased metabolic rate creating demand for supple of many nutrients such as vitamins, minerals, herbals, amino acids. It sets in motion a process that brings about better digestion and faster gastrointestinal absorption.

Cayenne- There are a number of different names by which cayenne can be referred to. Bird pepper, red pepper, guinea pepper are a few of them. Cayenne is a kind of red chili pepper, which is hot in nature. It is mainly used for the purpose of cooking and medicines. Cayenne is one of the most widely used ingredients to add spice in the dishes. Sichuan cuisine uses a lot of cayenne in its sauces. It can be used in a lot of different forms. Powdered, flakes, dried and fresh are the most commonly used forms of the cayenne. A lot of vinegar based sauces use cayenne as the main ingredient to add hotness to the sauce. Another very important use of cayenne is for medicinal purposes. Cayenne helps in improving blood circulation and other circulatory related health issues.

Choline- Grouped with the Vitamin B complex, choline is deemed an essential nutrient. It is a natural amine and an organic compound, which serves several physiological purposes. Choline improves the structural integrity of cell membranes and provides signaling roles, assisting with the system of communication, which controls basic cellular activities and manages cell actions. Deemed a nootropic drug, choline as a dietary supplement is supposed to increase the cognitive behaviour and alertness. As a building block of the neurotransmitter acetylcholine, choline certainly seems to be nootropic, but recently the application of choline as a nutritional supplement helping to reduce body fat because of the activity in the lipid metabolism was observed. Infant formulas that are not derived from cow’s milk are ordered by the FDA to supplement choline.

Citrus Aurantium, More commonly called "bitter orange", which is taken from unripe oranges. Research shows that citrus aurantium can increase the metabolic rate without affecting heart rate or blood pressure, breaks down fat, burns calories and may act as an appetite suppressant.

Garcinia Cambogia is helpful for weight loss as it suppresses accumulation of body fats. It promotes fat oxidation, increases serotonin release and its availability in brain, normalizes lipid profiles and reduces serum leptin levels in overweight people. Garcinia cambogia extract improves mucosal defensive mechanisms in the stomach and, so, is a good protective agent against gastric ulcers. It reduces both the volume and acidity of gastric juice. It acts as an appetite suppressant and also enhances metabolism. Garcinia cambogia can be helpful for people who attempt to have a low carb diet. It helps improve energy levels and strengthen the immune system. Garcinia cambogia extract can increase mucosal defense means in stomach, thus helping with gastric ulcers. It can decrease stomach acidity, and increase defensive properties on gastric juices.

Ginger Root- Ginger is a very popular spice and has been used for culinary purposes for ages. Besides the widespread use in the cuisine of many nations, several traditional medicines, including the Indian and Chinese medicinal practices, have used this Zingiber officinale, as the Latin name goes, for its pain relieving, anti allergenic and anti inflammatory activities. Further uses have been noted for treatment of various ailments of the digestive tract, such as diarrhea and nausea, but also as general stomach settlers. While the use of the ginger root extract has been used in ginger beer and ginger ale beverages, the use as dietary supplement or component in nutritional supplement concoctions is relatively recent. The volatile oils of the ginger root extract have been noted for the antibacterial, analgesic, sedative and antipyretic properties.

Gotu Kola, also known as hydrocotyle, centella asiatica or indian pennywort. Gota Kola is commonly used for wound healing, and improved mental function. The most active constituents are the triterpene saponins, which include asiaticoside, brahmoside, brahminoside, brahmaic acid and madecassoside.

Green Tea Extract- By increasing the body's metabolism, it is widely believed that green tea extract largely aids in weight loss.

Guarana is a climbing plant of the Sapindaceae family native to the Amazon basin. Guarana is best known for its fruit and seeds. Guarana extracts contain naturally high amounts of caffeine which the plant uses in defense against pathogens. Its extracts are a natural and abundant source of caffeine in most parts of the world. It is added to soft drinks, herbal tea, energy shots and used in capsules. The extracts have a positive effect on cognition and they also increase memory retention and physical endurance. A 2007 study on human pilots showed its positive effects on memory, alertness and mood. It is also reported to have antioxidant and antibacterial effects.

Inositol is a nutrient that occurs naturally in various forms. The most common form is myo-inositol. Inositol can be produced inside the human body from glucose and it is considered to be very effective. It is direct precursor of phospholipids, a major cellular membrane component. This nutrient helps in maintenance of electrical energy along with the transfer of nutrients across the cell membranes. Inositol also acts as a lipotropic that helps in the changing of fat into useful products. Apart from establishing healthy membranes, Inositol also facilitates the nerve impulses. Experts recommend a low dosage of 500mg capsule of Inositol. You can take several grams at one time only if you have previously tried a lesser amount. Inositol supplements can be beneficial for people with a bipolar disorder, impotence, lung cancer, depression or a panic disorder.

Kola Nut is native to Africa, mainly found in the tropical rain forests. There are about hundred and twenty tree species which belong to this family, their fruit, the kola nut, being the interesting feature. It has been traditionally used for chewing, with an effect where hunger cravings subsided. The popularity of the kola nut was established by The Coca-Cola Company, which used the kola nut as an ingredient in this popular drink. Many other similar drinks and also energy drinks feature this ingredient. The kola nut, although featuring caffeine, provides a xanthine mixture with catechins which not only stimulate the central nervous system but also has analeptic and lipolytic properties, as well as chronotropic effects. Further effects include enhanced alertness, physical energy, mood and tactile sensitivity, as well as appetite suppression.

L-Carnitine - Carnitine is a quat, quaternary ammonium cation, which is derived through biosynthesis of amino acids lysine and methionine. During the breakdown of stored fat in the lipids for purposes of generating additional metabolic energy, carnitine is needed to transport the fatty acids from the intracellular fluid to the mitochondria. The biologically active form of this stereoisomer is named l-carnitine. It is believed that l-carnitine has strong antioxidant effects and that it can strengthen the bone mass during the aging process. It is furthermore believed that l-carnitine promotes the glucose uptake and that it improves the male fertility in clinical trials. Concentrations of carnitine are found in highest levels in red meat and dairy products, but also in some seeds and pulses, as well as cereals and some fruits.

L-Tyrosine, a non-essential amino acid that is used to build protein. It is a precursor dopamine, as well as a precursor to norepinephrine and epinephrine. The body makes L-Tyrosine from the amino acid phenylalanine. Since L-Tyrosine is a precursor of Dopamine, it may raise mental alertness, making it of great use in exercise programs.

Niacin is also known as Vitamin B3 or nicotinic acid. It helps in the conversion of carbohydrates into glucose that serves as fuel for energy. It also helps the body in metabolizing fats and proteins. Niacin also helps in the production of hormones necessary for the body to function properly. It is also effective in improving the circulation in the body. It lowers cholesterol, triglycerides and blood sugar level. It also helps in the treatment of coronary artery disease. It also helps in regulating the blood sugar level. Niacin also helps prevent the Pellagra disease, which causes digestive problems, diarrhea, dermatitis, hyper-pigmentation, amnesia, dementia, delirium, and even death. Niacin also helps prevent Alzheimer’s disease, diabetes, and is also effective in treating acne.

Pantothenic Acid, commonly called vitamin B5, is water soluble and is needed by every cell in the body to maintain good health. It helps in breaking down carbohydrates, fats and proteins to provide the body with energy. It assists in the production of red blood cells and hormones and ensures a healthy pregnancy. It is also known to lower triglyceride and cholesterol levels in the body. It helps in reducing stress and treating people with rheumatoid arthritis. Pantothenic acid is found in small quantities in almost all foods but abundantly in meats, fish, poultry, avocados, peas, broccoli and whole grains. A deficiency which is rare, leads to leg cramps, gastrointestinal problems, anemia, insomnia, depression, a burning sensation in the limbs and a weakened immune system.

Piper Nigrum(Black Pepper) or black pepper, which is a common spice, has medicinal properties. It is a tropical plant and India is the largest producer of Piper Nigrum. It possesses anti-bacterial and anti-inflammatory properties. It acts as an antioxidant agent also. Black Pepper contains essential oil, which acts against intestinal flatulence and also stimulates sweating and urination. The essential oil found in Piper Nigrum stimulates stomach cells to produce HCl acid, which helps in digestion. Piper Nigrum also helps in absorption of certain essential micronutrients like coenzyme Q-10, beta-carotene and EGCG. Pepper has its contribution in Ayurvedic medicines also. Pepper seeds are used to prepare sinusitis relieving medicines. It also used for sore throat and dry cough.

Riboflavin, an easily absorbed micronutrient, is also known by the name of Vitamin B2. It plays a key role in maintaining the health of animals as well as humans. A wide variety if cellular processes require this vitamin. It plays a key role in energy metabolism, just like other B vitamins. It is the kind of micronutrient which required for the metabolism of proteins, carbohydrates, fats and ketone bodies. There are a lot of food products that are a good source of Vitamin B2. Matured soybeans, yeast, mushroom, livers, kidneys, leafy vegetables, milk, cheese, almonds are such products that are rich in this vitamin. But riboflavin does get destroyed if exposed to light. Riboflavin is a non toxic vitamin. Hence, there is no harm in taking it orally.

Selenium , an essential mineral that is toxic at high dosages. Selenium plays an important function in the antioxidant enzymes that protect cells against free radicals. Selenium also promotes proper thyroid hormone metabolism.

Siberian Ginseng, also known as Eleutherococcus senticocus, is often labeled as ginseng but it is not a true ginseng. Siberian ginseng is more of a stimulant than real ginseng, so it is usually used for increased stamina and for boosting the immune system and immune system responses. Siberian ginseng is also inexpensive compared to real ginseng.

Spirulina- The tiny blue-green aquatic plant Spirulina (Arthrospira Plantensis) is regarded as one of the most powerful and well-balanced source of nutrition worldwide. No wonder it is called as super food since it contains at least sixty percent of all-vegetable protein, phytonutrients like fatty acid GLA, vitamins, glycolipids, polysaccharides, and sulfolipids. Due to the absence of cellulose in its cell walls, the nutrients in Spirulina are very well assimilated. As such, Spirulina is a low fat, cholesterol free source of protein that is low in calories too. You can depend on this wonder herb to fight diabetes, anaemia, and effects of environmental pollution. In addition, Spirulina is also useful in combating "free radicals" that can cause a host of health ailments such as arthritis, cataracts, and cancer.