Caffeine is a xanthine alkaloid that has a psychoactive stimulant effect. It may be found in many plant species but the main source of caffeine is coffee or cocoa bean. It is a potent stimulant that causes the heart rate to increase, muscles to tighten up, and the pupils to dilate. It activates the adrenaline that gives a boost of energy. It also reduces the symptoms of asthma. It helps open up the airways for ease of breathing. It increases the metabolism and breaks down fats. It also helps increase muscle strength. It also prevents chronic fatigue syndrome. Caffeine helps ease headache. It also reduces the risk of diabetes, Parkinson’s disease, and colon cancer.

Green Tea Extract- For thousands of years, Green Tea has been used for the purpose of medicine in countries such as China and India. The leaves of the Camellia Sinensis plant are allowed to dry after being lightly steamed. The leaves are steamed as the properties of the plant are retained through this procedure. The extract has a number of varying health benefits, inclusive of properties that assist the body in fighting cancer and body protecting antioxidant effects. Green tea also offers protection against digestive and respiratory infections. It reduces health affecting LDL cholesterol, increases the levels of HDL cholesterol that is good for the body. Along with keeping control of the content of blood sugar in the body, it also helps burn fat in the body by boosting the metabolic rates.

Hoodia Gordonii is widely thought of as an appetite suppressant; however, there have not been sufficient studies to support this theory.

Some Unknown Ingredients, which is a common practice for many supplement manufacturers. They use ineffective common ingredients and trademark their name for them to disguse the actual low quality ingredient contained.