Acetyl L-Carnitine is a form of L-carnitine, only acetylated. It is a very popular dietary supplement derived from amino acids, methionine and lysine. L-carnitine helps fatty acids to cross the membrane of the mitochondria and become available for usage. ALCAR, which is an alternate name for acetyl L-carnitine, is currently under research for possible treatment of Parkinson’s disease and cerebral ischemia. Neuroprotective benefits have been already attributed to ALCAR, but also assistance in cases of Peyronie’s disease, strokes and in treatment of depression. In food it is very much present in Beef and other red meats, in smaller quantities in mushrooms and carrots. Scientific studies have verified that regular supplements of L-carnitine improve the energy metabolism and can promote the neurotransmitter functions in brains of elderly people.

Alpha Lipoic Acid is also known as ALA or Lipoic acid or thiotic acid. This is considered as fatty acid, which is naturally found in each cell of our body. This acid transforms the glucose to energy. This is even an antioxidant, component which neutralizes potentially dangerous chemicals known as free radicals. Well, this is considered to be unique because it works in fat and water, different from the other usual antioxidants vitamins E and C as well as this can recycle antioxidants like glutathione and vitamin C after these have been utilised. Alpha Lipoic acid boosts the glutathione formation. Glutathione is considered to be a significant antioxidant which supports your body to eliminate potentially dangerous substances.

B-Alanine is a non-essential amino acid. It is the only naturally occurring beta-amino acid known. It’s classified as a non-proteinogenic amino acid because it isn’t believed to be used in the building of proteins. The greatest natural dietary sources of beta-alanine are believed to be gained by ingesting the beta-alanine containing dipeptides: carnosine, anserine, and balenine, rather than just directly ingesting beta-alanine on its own. These dipeptides are can be found in high-protein foods such as beef, chicken, fish, and pork. We get most of our beta-alanine intake through the dipeptide carnosine. We can also obtain beta-alanine when our body synthesizes it in the liver. However, the simplest way of taking beta-alanine is by taking it in supplements. The benefits of beta-alanine are increase muscle strength and mass and increased anaerobic endurance.

Bioperine- Basically a pure and safe nutritional supplement of piperine, Bioperine can have several positive effects on our body. It contains about ninety five percent of piperine that is known to enhance the bioavailability of nutrients. As a result, bioperine intake helps in rapid absorption of nutrients from the gastrointestinal tract. Owing to its affinity for the fatty tissue, it even interacts with the lipid component of the intestinal cell membrane thereby allowing further nutrient permeability. It is quite popular due to its ability to enhance thermogenesis. This is how it works - the piperine present in bioperine stimulates the release of catecbolamines that trigger thermogenesis in the GI tract thus, making more energy available for digestion. It can be combined with other nutrients too to improve the health of human beings as well as animals.

Caffeine is the most widely available legal psychoactive stimulant drug. Also known as theine, methyltheobromine and trimethylxanthine, this xanthine alkaloid is not only found in coffee beans, but also in guaranine that is derived from guarana, mateine derived from mate, theine which is found in various teas and the kola nut, which is the base flavor of various Cola soft drinks. It stimulates the central nervous system, where it restores alertness and wards off drowsiness. Caffeine is also know to display certain diuretic properties, is an ergogenic, an atagonist of the adenosine receptors, and a cAMP levels increasing factor. It seems that caffeine helps prevent the onset of Parkinson’s disease and in the long run lowers the possibility of developing a heart disease.

Di-Calcium Phosphate, also known as calcium monohydrogen phosphate is usually found as a hihydrate. However being a dibasic calcium phosphate, it can thermally be converted to its anhydroius form. Dicalcium phosphate is generally mined from the earth’s crust and may also be known as lime, calcium lime etc. However since di-calcium phosphate is incapable of breaking down completely, it is a poor source of replacing calcium in the bones. Since it contains calcium, Di-calcium phosphate will dissolve in the stomach acid (HCL). However since it is bound to phosphate, it will not be completely soluble. This results in partial dissolution and is insufficient for proper metabolism. This calcium from the di-calcium phosphate could collect in the arteries causing arteriosclerotic heart disease, or it could end up in the tissue making the skin age prematurely etc.

Folic Acid or Vitamin B9 is essential as it assists the formation of red blood cells in the body and genetic material within every cell. It helps in metabolism of proteins and prevention of anemia and is vital for cell growth and division. Folic acid is an important nutrient for pregnant women to prevent congenital malformation in the fetus. It reduces the risk of brain and spinal cord defects, heart defects, limb defects, urinary tract abnormalities and cleft palate in the fetus. It is highly beneficial if taken prior to and during the first month after conception. In men, folic acid reduces chromosomal defects in the sperm. Spinach, lettuce, peas, beans, sunflower seeds, asparagus, baker’s yeast, fortified cereal products and liver are rich in folic acid.

Geranium Oil .

Huperzine A- The Chinese herb most popularly known as “Huperza serrata” consists of a chemical, which we know as Huperzine A. This chemical has been used as a medicine and especially for the treatment of Alzheimer’s disease for several years. Huperzine A functions similar to a Cholinesterase substance. Similar to the medications prescribed by FDA, Huperzine A also increases the level of acetylcholine. In fact Huperzine A is considered to be more effective when compared to placebo. Huperzine A has been successful to show some improvement in the behavior, memory and cognition of Alzheimer’s sufferers. However, one can’t be under the misconception of Huperzine A being an effective treatment for all cases of Alzheimer’s disease as there is no proper evidence to support it yet.

Magnesium Stearate is coommonly used as a filling agent in the manufacture of capsules and tablets, such as vitamins, the source of this ingredient is typically bovine. However, there is an increasing number of vegetarian options in which the product specifically indicates it contains magnesium stearate from vegetable sources.

N-Acetyl-L-Tyrosine will raise the tyrosine level in the body. The benefit with N-Acetyl-L-Tyrosine is that it is 20 time more soluble in water. This is one of the amino acids.

NAD or Nicotinamide Adenine Dinucleotide is a type of enzyme that is normally found in all living creatures – all creatures with living cells to be exact. Nicotinamide Adenine Dinucleotide plays an important role when it comes to metabolism. It is responsible for accepting electrons from different molecules. Therefore, it serves as the one responsible for equally distributing the electrons and promotes better oxidation. Basically, without Nicotinamide Adenine Dinucleotide, the electrons coming from all the molecules might simply go somewhere else, and may cause a different kind of reaction to the body. Without it; there is even a great chance that the body system will not properly metabolize.

Phosphatidylcholine has a role in membrane mediated cell signaling and is currently being experimented on weight loss treatments.

Silicon Dioxide, also referred to as Silica, is second most abundant element commonly found in food and in minerals. It plays an important role in the growth and development of bones by working together with calcium. It helps increase the collagen level that aids in the maintenance of healthy bones, flexible joints, and alleviates the symptoms of arthritis and osteoporosis. It makes the skin and hair elastic. It also makes the hair strong and prevents brittle nails. It prevents Alopecia or hair loss, promotes thick hair growth, and healthy skin tissues. Silicon Dioxide also helps prevent aluminium toxicity in the brain which could cause Alzheimer’s disease.

Stearic Acid is a saturated fatty acid that occurs in many animal and vegetable fats and oils. Stearic acid is useful as an ingredient in making candles, soaps, plastics, oil pastels and cosmetics, and for softening rubber. Stearic acid is used to harden soaps, particularly those made with vegetable oil. Even though stearic acid is a saturated fat, studies have suggested that it has little effect on blood cholesterol levels, because such a high proportion is converted to oleic acid.

Vinpocetine is a derivitate of the periwinkle plant and was developed in the latter part of the 1960’s. It can be used as a dietary supplement, which can be found online.

Vitamin B1, or rather the Vitamin B complex, is a group of vitamins that are all soluble in water and very often coexist in food sources. While every single Vitamin from the B complex group has a name, they are very often referred to by the number added to the Vitamin B group name, like Vitamin B1, which is thiamine, or Vitamin B2, which is riboflavin. Some other compounds have been added to the Vitamin B group at some time, but were later dropped, like adenine, orotic acid or adenosine monophosphate, where later research found that they are either synthesized by the human body or simply no Vitamins. Vitamin B complex supports the metabolism rate, maintains muscle tone and skin, raises functions of the nervous system and the immune system, promotes red blood cells and cell growth and division and much more.

Vitamin B12 is a water soluble vitamin that is also referred to as cobalamin. It plays an important role in the function of the brain, the nervous system, and in the formation of the blood. It helps prevent pernicious anemia that results in chronic fatigue, breathlessness, listlessness, pallor and susceptibility to infection. It also alleviates premenstrual syndrome (PMS) and prevents other such menstrual disorders. Vitamin B12 also improves memory retention, focus, and concentration. It helps prevent the degeneration of nerves and irreversible neurological damages that may lead to serious illnesses such as Alzheimer’s disease. It is important for the maintenance of healthy nervous system.

Vitamin B5, is water soluble and is needed by every cell in the body to maintain good health. It helps in breaking down carbohydrates, fats and proteins to provide the body with energy. It assists in the production of red blood cells and hormones and ensures a healthy pregnancy. It is also known to lower triglyceride and cholesterol levels in the body. It helps in reducing stress and treating people with rheumatoid arthritis. Pantothenic acid is found in small quantities in almost all foods but abundantly in meats, fish, poultry, avocados, peas, broccoli and whole grains. A deficiency which is rare, leads to leg cramps, gastrointestinal problems, anemia, insomnia, depression, a burning sensation in the limbs and a weakened immune system.

Vitamin B6 is a water-soluble member of the vitamin B complex. It exists in thre forms and often occurs in nature as a mixture of these three forms. Vitamin B6 is involved in protein, fat, and sugar metabolism.

Vitamin C is L-ascorbic acid, or the active component of Vitamin C. Ascorbate, which is an ion of the ascorbic acid, is required for many metabolic reactions and is manufactured internally by most organisms, except humans. It is an essential nutrient and needs to be provided through nutrition. While oranges were traditionally deemed a good source of Vitamin C, the amount provided by an orange is dwarfed by the amount provided by the kakadu plum the richest Vitamin C plant resource of the world. Other notable sources are red peppers, parsley, Kiwifruit, Guava, Broccoli, Camu Camu, rose hip, Jujube, papaya, strawberries, lemon, melon and similar. Vitamin C is essential for tyrosine, carnitine and collagen synthesis, is the most widely available antioxidant and furthermore is vital for blood vessels, cartilage and scar tissue.

Vitamin E, an anti-oxidant nutrient, neutralizes free radicals in the human body to prevent cell damage. This fat-soluble vitamin not only aids the formation of red blood cells but also helps in the absorption of vitamins A, C and K. It is also very helpful to fight various ailments. Since the human body cannot produce vitamin E on its own; it has to be incorporated in our daily diet. This can be done either by consuming foods that are rich in vitamin E or by taking vitamin E supplements. The RDA for adult males is 10 mg. while 8 mg. is the daily requirement for adult females. Expecting and nursing women should compulsorily take 10 mg. of vitamin E supplements. Vitamin E supplements are most effective when consumed with food.