Caffeine is a methylated xenthine discovered in 1819 by Friedrich Ferdinand Runge, a German chemist. Sources of Caffeine include beans, fruit and leaves of some plants. Caffeine available for human consumption is most commonly extracted from the coffee plant cherries and tea bush leaves, as well as foods and drinks that contain products derived from the kola nut. Caffeine can temporarily reduce the sensation of being tired; however, this does not mean that it eliminates the need for sleep. Generally, twenty five to fifty milligrams of caffeine is enough for most consumers to report an increase in alertness and arousal. Caffeine should be not be consumed by those with fecal incontinence as it relaxes the internal anal sphincter muscles.

Chromium is a natural trace mineral in human nutrition and is needed for proper metabolism of sugar in humans. It is vital for metabolism of fats and carbohydrates. It helps move blood sugar from the bloodstream into cells to be utilized as energy and turn fats, carbohydrates, and proteins into energy. Chromium helps stimulate fatty acid and cholesterol synthesis, which are needed for brain function and other body processes. It activates numerous enzymes that are required to drive many chemical reactions essential to life. Chromium supplements also improve glucose tolerance in people with Turner's syndrome, a disease associated with glucose intolerance. It is also vital for insulin metabolism. It regulates hunger and decreases cravings.

Garcinia Cambogia- Gambooge, a subtropical version of the Garcinia genus and native to Indonesia, is the local name for garcinia cambogia. It bears a pumpkin like yellow coloured fruit, which extract, together with the rind, is in India a curry condiment. Extracts are also being used in several herbal appetite suppressants, but also in some energy providing products and supplements. In the body building community, besides the weight loss properties of garcinia cambogia, the main component, hydroxycitric acid, or HCA, seems to increase the levels of lipolysis in athletes. HCA may even prove to be more effective in combined use with carnitine and pyruvate. In India, garcinia cambogia was traditionally used to treat edema, constipation, irregular menstruation and against intestinal parasites. Further uses include combating rheumatism and bowel related troubles.

Guarana is not only a dietary supplement but also an energy booster as well as it has a high concentration of caffeine.

Kola Nut has a euphoric and stimulating effect on the heart and central nervous system and produces a heightened state of euphoria and well-being.

Ma Huang is the Chinese name of the gymnosperm Ephedra sinica. This plant has been used in traditional Chinese medicine for centuries. The active ingredients of this plant are the alkaloids ephedrine and pseudoephedrine. Their use in traditional medicine was to cure ailments like asthma and the common cold. It increases heat production in the body and acts as a stimulant. Ephedrine can provide relief from low blood pressure and it can also enhance physical performance. Pseudoephedrine provides relief from nasal congestion. It can also expand the bronchial tubes making breathing easier and can be used to treat excessive sweating. Research indicates that it is also useful in short term weight loss, especially when taken with caffeine or aspirin.

Magnesium is another mineral which is deemed essential for all biological life. As an essential part of basic nucleic acid, magnesium ions, together with phosphate ions, are also required for over 300 catalytic reactions of enzymes. Any enzymes synthesizing or utilizing adenosine triphosphate require a magnesium ion. Incredulously enough, magnesium deficiency is the most widespread deficiency, affecting a third of the population in the United States only, with third world countries surpassing the count easily. Being also essential, together with calcium and phosphorus, in the skeletal structure, magnesium deficiency is viewed as a main factor in ailments such as osteoporosis. Naturally available through cereals, green leafy vegetables, nuts, spices, tea, cocoa and coffee, magnesium is available as a supplement in magnesium oxide and magnesium citrate form, whereby the latter is viewed as more bioavailable.

Magnesium Stearate is coommonly used as a filling agent in the manufacture of capsules and tablets, such as vitamins, the source of this ingredient is typically bovine. However, there is an increasing number of vegetarian options in which the product specifically indicates it contains magnesium stearate from vegetable sources.

White Willow Bark is used as an anti-inflammatory and treats pains such as joint pain, flu, fever, back pain and osteoarthritis.