7-OH is the most abundant hormone in the body. It is a natural steroid prohormone produced from cholesterol by the gonads, adrenal glads, brain and in the skin. It fights the cortisol or stress hormones which release enzymes that cause the muscle tissues to breakdown for energy, appetites to increase, thyroid function to decrease and fats to be stored. 7-OH suppresses the appetite, promotes thyroid function and also helps in keeping and maintaining muscle gains. It increases thermogenic enzymes that promote weight loss. 7-OH increases the triiodothyronine (T3) levels in body that enhances metabolism, resulting to burning of calories. 7-OH is also found to improve the immune system and enhances the memory. 7-OH also has antioxidant properties.

Coleus Forskohlii or otherwise known as Plectranthus barbatus and Indian Coleus is a perennial plant native to tropical regions of Asia and Africa. In Kenya the leaves of the plant have been traditionally used as toilet paper. Ayurvedic medicine lists the coleus species as treatment for various ailments of the urinary tract, spasmodic pain and even heart disease. In the extract of the C. forskohlii is the compound forskolin, which has found wide usage in body building and weight loss circles. It is supposed to increase thyroid hormone production, increasing the metabolic rate. Further data suggests that forskolin may also be responsible in increasing cAMP levels and associated metabolic activities, such as stabilization of insulin levels, relaxation of smooth muscles and promotion of thyroid functions.

Green Tea Extract increases energy expenditure and affects fat oxidation, which therefore promotes weight loss by increasing the body's metabolism.

Phosphatidylserine is present in all cells, especially in the cell membranes which protect them and help in the absorption of nutrients and disposal of wastes from cells. Phosphatidylserine reduces depression and improves mental abilities of the aged. It is used in treating people suffering from Alzheimer’s disease. It is also used as a brain booster and helps to improve memory and the overall functioning of the brain for all ages. Phosphatidylserine is used by athletes as it is believed to assist muscle building and repair due to damage caused by excessive exercising or soreness. It is also linked with reducing stress. It is found in meats, poultry and some vegetables especially white beans. Before using this supplement obtained from soybeans, consulting a physician is recommended.