Alpha-Glycerylphorylcholine- L-Alpha Glycerylphosphorylcholine, also known as Alpha Glycerophosphocholine, Alpha GPC, choline alfoscerate is a precursor to the neurotransmitter acetylcholine and a metabolite that is acting by mimicking or stimulating the parasympathetic nervous system. Alpha GPC is manufactured from soy lecithin and is a dietary supplement believed to have nootropic qualities. Many studies on humans and lab animals have been conducted and the Alpha GPC was found to produce health effects affecting mind and body. For instance, it seems that Alpha Glycerophosphocholine raises the levels of the human growth hormone, furthermore it has been observed that it also improves mental focus, additionally stimulating the cognitive abilities. As a precursor of acetylcholine, it supports additional strength development through training, improves lipotrophic functions in the liver and seems to aid balance and coordination.

Arginine Alpha Ketoglutarate is an excellent body building supplement that helps in reducing body fat and in building up the immune system. It assists the metabolism of nitric oxides and increases the blood flow and oxygen to various parts of the body and carries nutrients to the skeletal muscles. As a result, the performance and physique of an individual are improved without excessive dieting or using drugs. Many athletes use it to improve their strength and muscle mass. It increases the secretion of insulin and growth hormones and is known to improve the growth rate in children. It is effective in treating people with burns, wounds and those recovering from a surgery. Patients suffering from trauma and malnutrition have been known to benefit from it.

Arginine Malate is a lab created compound that takes a couple amino acid groups and bind them to a malic acid. This compound is also known as nitrous malate, because arginine malate helps stimulate the production of nitrous oxide by the body. Nitrous oxide improves athletic performance by improving blood flow through opening blood vessels. By boosting blood flow, other supplements are more effective not to mention the person feeling better. The improvements in blood flow, as well as the increased efficacy of other supplements leads to improved strength and quicker recovery time after exercise. Malic acid is also beneficial and is found naturally in apples.

Ascorbic Acid is more commonly known as vitamin C. Vitamin C is well known for its powerful ability to help boost the immune system as well as fight off damage causing free radicals. As an anti-oxidant, Ascorbic acid binds with free radicals, preventing them from damaging cells. This damage can cause early aging and even has been linked to some cancers. By taking ascorbic acid, or vitamin C supplements, you are helping prevent these free-radicals, as well as giving your immune system a boost as well. Vitamin C is integral to cellular metabolism as well and a lack of vitamin C can cause a myriad of issues, including scurvy.

Betaine was named this due to the source it was discovered in, Beta vulgaris or sugar beets, is an organic compound that is deemed related to trimethylaminoethanol, or choline. To diversify it from other betaines, trimethylglycine is often called glycine betaine as well. Humans generally ingest betaine through their diet, because it is high in content in wheat, whole wheat, shellfish, sugar beets and spinach. It can also be formed in the human body out of choline. As a potential methyl donor, trimethylglycine, or TMG for short, is in the same provider group with Vitamin B12, the folic acid, choline and S-adenosyl methionine, or SAMe. TMG also plays a vital function in the production of carnitine, furthermore it works in protecting kidneys and the liver.

Calcium, is a supple gray alkaline earth metal, which is the fifth most abundant element by mass in the Earth's crust. Calcium is also at the fifth most profuse dissolved ion in seawater by both molarities and mass. Calcium is a significant nutrient that we require in our bodies. It has many imperative functions. It helps getting strong teeth and bones and is involved in muscle contractions and blood clotting, The calcium is mainly stored in our teeth and bones. Low calcium level may lead to the bone fractures and in some cases porous bones or osteoporosis, generally in old age. The intake of calcium can drop down the high blood pressure, maintain your heart functions, avert gum disease, prevent colon and rectum cancer, and help blood to clot.

Calcium Citrate, calcium salt of citric acid, is one of the forms of the mineral calcium. Calcium is required for a wide array of bodily functions and its deficiency can result in disorders like osteoporosis. In order for the body to continue its daily processes efficiently, a steady level of calcium has to be maintained in the body. If your daily diet does not provide you with the necessary calcium, you may have to resort to calcium citrate or calcium carbonate supplements. While both of them serve the same purpose, calcium citrate has added benefits than calcium carbonate. Not only is it easy on your digestive system but also more easily absorbed. Ideally, not more than 500 mg. should be consumed in a single dose. Dividing the dosage over the course of the day is preferable.

Citrulline Malate is encouraged to boost endurance as well as to give more energy for good training and also shows speedy recovery. Citrulline Malate is a blend of citrulline and this is a tri-carboxylic acid. This is normally prescribed treatment as antiasthenic. The research and studies show that the human’s muscles shows improvement in the performance even in people suffering with loss of body strength. Citrulline Malate shows significant reduction in the fatigue feeling and also a substantial increase in the ATP production. This indication leads to more energy production and a healthy attitude. These results are truly interesting. The studies in this concept show that all the sports drinks, food supplements, and other energy bars follow this pattern. It has been found to be effective and has the potential in enhancing the performance and fat loss or muscle growth. Citrulline Malate is of immense use for high intensity exercise such as bodybuilders, athletes, runners and cyclists.

Folate belongs to the B complex group, which is vital for metabolic processes in the body. It decreases levels of amino acid homocysteine in the body, ensuring protection against heart ailments. It also reduces the risk of neural tube and other birth defects like cleft lip and palate, and various congenital heart defects. It provides protection against different forms of cancer and heart disease. It is beneficial in treatment of megaloblastic anemia. It also works as a coenzyme in transfer of formyl and hydroxymethyl groups in various biological systems, and in carbon metabolism. It assists the body in getting rid of homocysteine, a blood toxin affecting heart muscle and making cholesterol deposit in heart muscle. It also prevents stroke and heart attack.

Folic Acid- We know Folic acid by various names - Folate, Folacin, Pteroylglutamic acid, or just Vitamin B9. No matter what we call it, Folic acid is basically a B vitamin that helps the body to create healthy new cells. Folic acid is thus necessary for each one of us though pregnant women require it all the more. A woman who has a sufficient intake of folic acid both before and during pregnancy can protect the baby from major birth defects of the brain or spine. The best part about this vitamin is that it is readily available in fruits, dried beans, nuts, peas, cereals, grain products, and leafy green vegetables. It is however important to consume this vitamin regularly through proper diet. This is because folic acid being water soluble, it easily dissolves in water and the leftover vitamin is passed out through the urine.

Glutamine Peptides are a combination of two amino acids that are chemically combined. It is L-glutamine commonly bonded together with either L-alanine or L-glycine. Unlike amino acids, it is absorbed and transported through the system faster. Glutamine Peptides plays an important role in protein synthesis and improved protein metabolism. It prevents the breakdown of muscle, and helps in faster recovery of muscles after strenuous workout. It also helps in repairing and building of lean muscles. It increases the secretion of growth hormone levels that helps in metabolising body fat and formation of new muscles. Glutamine Peptides also help in improving the immune system.

Glycine is known to have the ability to stimulate specific brain receptors as well as beneficial for building proteins in the body. It is used as a supplement for many ailments such as strokes or memory loss.

Glycocyamine is a compound that is produced when aminocetic acid binds with arginine but is naturally occuring in the human body through the liver. Commercially, glycocyamine is being marketed as a body supplement due to its ability to increase the production of creatine. Most consumers of glycocyamine products are athletes and gym buffs as a creatine substitute. This is because glycocyamine improves muscle mass. On the other hand, it is not recommended for people with epileptic conditions and should be taken only at dosages prescribed. Other names for glycocyamine are guanidinoacetate and guanidine-acetic acid.

Kre-Alkalyn is a creatine with a pH factor over 12. Due to this, it stays steady when it is mixed with a liquid. It is significant as a body building supplement, as the Kre Alkalyn consumed by the bodybuilders stays completely steady and provides strength to muscle cells. The Kre Alkalyn creatine is not required in huge amounts and only up to 3 grams daily of it is enough. Some people experience the problem of bloating with creatine monohydrates, but there is not bloating with Kre Alkalyn. There are also some people who get upset stomach with ordinary creatine. But with Kre Alkalyn, there are no such problems.

L-Citrulline is an amino acid that helps in improving the flow of blood by changing into L-arginine and then nitric oxide. Nitric oxide helps to improve the mental and physical well-being of an individual by increasing blood circulation. Due to this action of the amino acid on the circulation of blood in the body, blood pressure problems are kept well under control. l-citrulline assists in the stimulation of growth enhancing hormones, helps in promoting the smooth functioning of the Urea Cycle, responsible for building up a part of the energy reserve of the body and in fortifying the immune system. A deficiency in this particular amino acid leads to fatigue- both mentally and physically as well as being one of the causes of sexual dysfunction.

L-Norvaline is a modified form of Valine, an amino acid found in the body. It promotes the increased production of nitric oxide in the body by blocking the production of arginase, allowing the body to make full use of the raw material required for building energy. Because it has the ability to increase the production of nitric oxide, the muscles are further supplied with larger amounts of blood after a heavy workout. Through the blocking of arginase, the body is able to increase the supply of arginine, which is responsible for the growth of muscular tissues. Arginine also increases the supply of growth hormones and lowers blood pressure. L-Norvaline boosts the immune system and is of great benefit to athletes who follow strict workout schedules.

L-Serine- Serine is an organic compound and a proteinogenic amino acid that is considered a building block for the creation of proteins. This member of the hydroxyl group and a polar amino acid is not essential and therefore it is not necessary to ingest it by means of diet. L-Serine can be synthesized from metabolites such as glycine. L-Serine plays a role in the biosynthesis of pyrimidines and purines, furthermore it is a precursor to many metabolites like sphingolipids and to amino acids like cysteine and glycine. It is also involved in catalytic functions of several enzymes. L-Serine can be transformed into D-Serine by the serine racemase, which functions as a neuronal signal and NMDA receptor activator in the brain, a vital glutamate receptor responsible for memory functions and synaptic plasticity.

L-Tyrosine is an amino acid that may be found in foods such as meats, dairy products, wheat, fish, and oats. It plays an important role in the production of neurotransmitters such as L-dopa, dopamine, norepinephrine, and epinephrine that aids in the proper functioning of the brain. It prevents feelings of anxiety, irritability, frustration, sadness and depression. It also helps in losing weight because it aids in suppressing appetite and cravings. It also has the ability to enhance the libido. L-Tyrosine also protects the skin from UV light rays by being converted into melanin. It also benefits people with Alzheimer’s disease and dementia.

Magnesium, which is a mineral used by the body to help maintain muscles, bones, and nerves. Magnesium is also needed for energy metabolism and protein synthesis.

Magnesium Orotate works by penetrating the cell membranes to deliver the magnesium ion inside the cells to the mitochondria and the cell nucleus. This causes the magnesium to be more efficient, in effect, it becomes concentrated. Magnesium Orotate activates the production of energy. It also improves the endurance. Magnesium Orotate also helps in improving and treating cardiovascular disorders such as blood vessel stiffness, heart attack, arrhythmias, and atherosclerosis. It helps in keeping the blood vessels healthy and supple, ensuring that the blood is able to flow properly. It also helps in maintaining the blood sugar at the proper level. Magnesium Orotate improves the symptoms of osteoporosis, chronic lung disease, and dementia.

Phosphatidylserine is a safe and effective agent in treating a plethora of memory deficiencies as well as improving overall brain functions to improve your quality of life.

Potassium- Potassium is one of the essential minerals required for proper physiological functioning of the body. It plays an important role in the regulation of heart muscles. It helps to convert glucose to glycogen. Glycogen is essential for muscle formation. Potassium also helps to propagate nerve impulses by exchanging ion within cells and also helps in muscle contractions. It helps in balancing blood pressure. It controls the proper functioning of kidney. An average adult needs 3-5 gm of potassium daily. Due to deficiency of potassium, body observes tiredness. Other deficiency symptoms are weakness of muscles, low blood pressure, vomiting, poor kidney functions and Heart arrhythmias. Severe potassium shortages quickly direct to electrolyte disproportion which involves malfunctioning of nerves, kidney and heart.

Potassium Aspartate acts as a trasporter of minerals that plays an important role in the metabolism. This ensures that the body is able to efficiently utilize vitamins and minerals in the body. It also helps in the transmission of nerve impulses, particularly to the muscles that prompt it to relax after contraction. It also aids in protein synthesis and carbohydrate metabolism. It helps in converting the blood sugar into energy. It also aids in the secretion of insulin that also regulates blood sugar level. It also balances the acidity in the body and in the muscles that helps in improving the endurance. Potassium Aspartate regulates the blood pressure, reducing the risk of hypertension, heart attack, and other such cardiovascular problems.

Potassium Citrate consists of potassium salt of citric acid. It is commonly used as food additives to reduce acidity. In medicines, it is used to treat kidney stone that is caused by either uric acid or cystine. It works by attaching to calcium in the urine, thus, preventing mineral crystals to form and develop into kidney stones. It also reduces the urine acidity to prevent the formation of uric acid and cystine kidney stones. Potassium Citrate also helps in treating diabetes by aiding with proper function of pancreas that regulates the insulin levels. It also helps in balancing the calcium in the body, preventing osteoporosis. It is also known to aid in the proper functioning of the heart, protecting against cardiovascular diseases.

Sodium is part of the extracellular fluid of many multicellular creatures, not least mankind. It is needed for instance in nerve conduction and to balance the acid levels in the body. It is necessary for the functioning of organs such as the liver, intestine and kidneys in their work of ridding the body of toxins However there is an optimum intake. Above this there are problems such as a rise in the blood pressure. Also an excess of salt in the diet will draw fluid out of the cells by the process of osmosis. On the other hand a lack of sodium will lead to too much water in the body the brains cells will actually be flooded.

Sodium Citrate is a salt associated with critic acid. It occurs naturally in a variety of foods, including many fruits. It is also an intermediate product of aerobic metabolism in the human body. When consumed in food or produced in the body, sodium citrate quickly degrades into sodium bicarbonate, which functions as an acid buffer. Some studies suggest that taking sodium citrate as a dietary supplement before high-intensity exercise delays fatigue by increasing the availability of sodium bicarbonate in the muscles.

Taurine is an amino acid found within muscle tissue. It is the second most abundant amino acid found in the body.

Vitamin B12- Also called Riboflavin, B2 is a water absorbed vitamin of which the body must replenish its supplies each day as it cannot be stored. It is necessary for the production of red blood cells and, like the other B vitamins, it works at supporting it supports energy production by helping in the metabolism of various foods.B2 is required for healthy skin as well as hair growth, the nails and has a role in regulating the activity of the thyroid gland. It is also necessary in order that the body can process amino acids found in proteins and fats and to activate vitamin B6 and folic acid.

Vitamin B6, also known as Pyridoxine, Vitamin B6 is an essential vitamin to aid in the formation of healthy red blood cells and supports more vital bodily functions than any other vitamin. A water-soluble vitamin, Vitamin B6 is needed to release energy from the food we eat. Vitamin B6 cannot be stored in the body, so it must be obtained daily from either food or supplements. Vitamin B6’s role as a coenzyme involved in the metabolism of carbohydrates, fats, and proteins is what makes it important for dieters. Vitamin B6 is also responsible for the manufacture of hormones, red blood cells, neurotransmitters, enzymes, and prostaglandins. Vitamin B6 is required for the production of seratonin, a brain neurotransmitter that controls mood, appetite, sleep patterns, and sensitivity to pain. For weight loss, dieters should include vitamin B6 to increase their metabolism while rounding out a healthy diet.

Vitamin C is well known for its powerful ability to help boost the immune system as well as fight off damage causing free radicals. As an anti-oxidant, vitamin c binds with free radicals, preventing them from damaging cells. This damage can cause early aging and even has been linked to some cancers. By taking vitamin C supplements, you are helping prevent these free-radicals, as well as giving your immune system a boost as well. Vitamin C is integral to cellular metabolism as well and a lack of vitamin C can cause a myriad of issues, including scurvy.

Vitamin E is the name for a group of tocopherols and tocotrienols that are soluble in fat and display antioxidant properties. The most important vitamin out of this group is alpha tocopherol, which professes the highest bioavailability, and therefore, was the most studied Vitamin E. Found in such foods as nuts, seeds, milk, wheat germ and most vegetable oils, this Vitamin is said to be perhaps the most important antioxidant in human nourishment, although this trait is not deemed the imperative reason why Vitamin E is required to be in every diet. Most clinical studies which were supposed to crown Vitamin E as the prevention from prostate cancer or cardiovascular wonder supplement have been either inconclusive or were discontinued due to poor results. Vitamin E deficiency results in neurological and neuromuscular problems, but also in failure to absorb fat.

Vitamin E Acetate, also known as tocopheryl acetate, is often found in skin care lotions and creams. This powerful antioxidant increases skins moisture and protects against harmful free radicals like the sun's ultraviolet rays. It also protects against oxidation of body fats which can cause heart disease. This soluble vitamin is considered essential for stabilizing biological membranes especially those with high amounts of fatty acids. When vitamin e is added to cosmetics it protects the skin and hair against harmful chemicals.