Alpha-Glycerylphorylcholine has shown indications of reducing HGH, which is affiliated with general muscle wasting. It is also significant for reducing energy loss and low stamina.

Arginine Alpha Ketoglutarate is an excellent body building supplement that helps in reducing body fat and in building up the immune system. It assists the metabolism of nitric oxides and increases the blood flow and oxygen to various parts of the body and carries nutrients to the skeletal muscles. As a result, the performance and physique of an individual are improved without excessive dieting or using drugs. Many athletes use it to improve their strength and muscle mass. It increases the secretion of insulin and growth hormones and is known to improve the growth rate in children. It is effective in treating people with burns, wounds and those recovering from a surgery. Patients suffering from trauma and malnutrition have been known to benefit from it.

Arginine Malate is a lab created compound that takes a couple amino acid groups and bind them to a malic acid. This compound is also known as nitrous malate, because arginine malate helps stimulate the production of nitrous oxide by the body. Nitrous oxide improves athletic performance by improving blood flow through opening blood vessels. By boosting blood flow, other supplements are more effective not to mention the person feeling better. The improvements in blood flow, as well as the increased efficacy of other supplements leads to improved strength and quicker recovery time after exercise. Malic acid is also beneficial and is found naturally in apples.

Ascorbic Acid is more commonly known as vitamin C. Vitamin C is well known for its powerful ability to help boost the immune system as well as fight off damage causing free radicals. As an anti-oxidant, Ascorbic acid binds with free radicals, preventing them from damaging cells. This damage can cause early aging and even has been linked to some cancers. By taking ascorbic acid, or vitamin C supplements, you are helping prevent these free-radicals, as well as giving your immune system a boost as well. Vitamin C is integral to cellular metabolism as well and a lack of vitamin C can cause a myriad of issues, including scurvy.

Betaine was named this due to the source it was discovered in, Beta vulgaris or sugar beets, is an organic compound that is deemed related to trimethylaminoethanol, or choline. To diversify it from other betaines, trimethylglycine is often called glycine betaine as well. Humans generally ingest betaine through their diet, because it is high in content in wheat, whole wheat, shellfish, sugar beets and spinach. It can also be formed in the human body out of choline. As a potential methyl donor, trimethylglycine, or TMG for short, is in the same provider group with Vitamin B12, the folic acid, choline and S-adenosyl methionine, or SAMe. TMG also plays a vital function in the production of carnitine, furthermore it works in protecting kidneys and the liver.

Calcium, is a supple gray alkaline earth metal, which is the fifth most abundant element by mass in the Earth's crust. Calcium is also at the fifth most profuse dissolved ion in seawater by both molarities and mass. Calcium is a significant nutrient that we require in our bodies. It has many imperative functions. It helps getting strong teeth and bones and is involved in muscle contractions and blood clotting, The calcium is mainly stored in our teeth and bones. Low calcium level may lead to the bone fractures and in some cases porous bones or osteoporosis, generally in old age. The intake of calcium can drop down the high blood pressure, maintain your heart functions, avert gum disease, prevent colon and rectum cancer, and help blood to clot.

Calcium Citrate, calcium salt of citric acid, is one of the forms of the mineral calcium. Calcium is required for a wide array of bodily functions and its deficiency can result in disorders like osteoporosis. In order for the body to continue its daily processes efficiently, a steady level of calcium has to be maintained in the body. If your daily diet does not provide you with the necessary calcium, you may have to resort to calcium citrate or calcium carbonate supplements. While both of them serve the same purpose, calcium citrate has added benefits than calcium carbonate. Not only is it easy on your digestive system but also more easily absorbed. Ideally, not more than 500 mg. should be consumed in a single dose. Dividing the dosage over the course of the day is preferable.

Citrulline Malate is a compound containing Citrulline, a non-essential amino acid which is mainly found in malate, and watermelons. It helps athletes in overcoming muscle fatigue and enhancing performance in sports. It expedites and improves recovery of muscles and energy after intense exercise. Malate is an apple derivative and improves the good effects of citrulline. It participates in aerobic cellular respiration where oxygen and a carbon compound are utilized to give immediate energy. It also helps recycle lactate and pyruvate to enhance efficient energy. Citrulline Malate has numerous positive impacts on exercise performance by increasing the stamina, providing resistance against fatigue, and enhancing recovery and energy levels. It also betters endurance.

Folate belongs to the B complex group, which is vital for metabolic processes in the body. It decreases levels of amino acid homocysteine in the body, ensuring protection against heart ailments. It also reduces the risk of neural tube and other birth defects like cleft lip and palate, and various congenital heart defects. It provides protection against different forms of cancer and heart disease. It is beneficial in treatment of megaloblastic anemia. It also works as a coenzyme in transfer of formyl and hydroxymethyl groups in various biological systems, and in carbon metabolism. It assists the body in getting rid of homocysteine, a blood toxin affecting heart muscle and making cholesterol deposit in heart muscle. It also prevents stroke and heart attack.

Folic Acid, a water-soluble B vitamin that is necessary to form essential body proteins. Folic acid, sometimes called Folate also promotes the synthesis of hemoglobin in the body.

Glutamine Peptides are a combination of two amino acids that are chemically combined. It is L-glutamine commonly bonded together with either L-alanine or L-glycine. Unlike amino acids, it is absorbed and transported through the system faster. Glutamine Peptides plays an important role in protein synthesis and improved protein metabolism. It prevents the breakdown of muscle, and helps in faster recovery of muscles after strenuous workout. It also helps in repairing and building of lean muscles. It increases the secretion of growth hormone levels that helps in metabolising body fat and formation of new muscles. Glutamine Peptides also help in improving the immune system.

Glycine is an amino acid acting as a transmitter of the nerve impulses. It reduces the spinal nerves action by supplying skeletal muscles. Glycine tastes sweet and is hence added to soft drinks so that it masks the aftertaste of saccharin bitterness. This is an organic compound and is found in animal proteins. Glycine takes active participation in the free state in many significant reactions such as the biosynthesis of heme which is indeed one the important constituents of hemoglobin. The glycine defects in metabolism are rare. This acid is however not essential as diet as it can be available from other substances to the body. This was the foremost acid to get isolated from protein. Glycine is employed in pharmaceutical applications. Glycine is sold as United States Pharmacopeia as well as technical grade. However, the USP grade has diverse uses. The technical grade may sometime not reach the standards or USP grade, but is widely used in industrial applications for metal finishing.

Glycocyamine is a compound that is produced when aminocetic acid binds with arginine but is naturally occuring in the human body through the liver. Commercially, glycocyamine is being marketed as a body supplement due to its ability to increase the production of creatine. Most consumers of glycocyamine products are athletes and gym buffs as a creatine substitute. This is because glycocyamine improves muscle mass. On the other hand, it is not recommended for people with epileptic conditions and should be taken only at dosages prescribed. Other names for glycocyamine are guanidinoacetate and guanidine-acetic acid.

Kre-Alkalyn is a creatine supplement which is highly effective and popular among body builders, athletes, swimmers, weightlifters, etc. Creatine enhances a sportsperson’s performance, strength and endurance level without causing undesirable side effects like creatinine. It is better than other creatine formulas as it is high in nutritional value and does not allow the creatine to break down into creatinine due to its complete stability. This enables the blood to absorb the creatine effectively and increases the abilities of an individual. Kre-Alkalyn works effectively to increase the power and energy of the individual without any of the side effects like upset stomachs, bloating and water retention left behind by other creatine supplements. It also enhances nimbleness and quickens the muscle gain process while reducing the fat.

L-Citrulline is an organic compound and is an alpha amino acid. It is also a non-essential amino acid meaning it is synthesized within the human body itself. L-Citrulline is a primary element in the urea cycle which is the process by which mammals excrete ammonia. This is done in the mitochondria of cells where ammonia combines with carbon dioxide and ornithine to form citrulline. This Citrulline is carried out to the cytoplasm where it is converted to arginine. This way the ammonia is removed from muscle and liver cells. L-Citrulline s found in high concentrations in the liver and while it is not a component of most proteins found in the body, L-Citrulline is found in specialised proteins in the hair, skin and neural cells. Within the body Lcitrulline is mainly synthesized from glutamine in the intestine.

L-Norvaline- This is the results of modification to the amino acid known as Valine. The purpose of L-Norvaline is to allow the body to use nitric oxide more effectively during body building regimes.

L-Serine- Serine is an organic compound and a proteinogenic amino acid that is considered a building block for the creation of proteins. This member of the hydroxyl group and a polar amino acid is not essential and therefore it is not necessary to ingest it by means of diet. L-Serine can be synthesized from metabolites such as glycine. L-Serine plays a role in the biosynthesis of pyrimidines and purines, furthermore it is a precursor to many metabolites like sphingolipids and to amino acids like cysteine and glycine. It is also involved in catalytic functions of several enzymes. L-Serine can be transformed into D-Serine by the serine racemase, which functions as a neuronal signal and NMDA receptor activator in the brain, a vital glutamate receptor responsible for memory functions and synaptic plasticity.

L-Tyrosine is a protein non-essential building block Although non-essential it is important for the structure of body proteins. It has a direct effect on neurotransmitters.

Magnesium, which is a mineral used by the body to help maintain muscles, bones, and nerves. Magnesium is also needed for energy metabolism and protein synthesis.

Magnesium Orotate works by penetrating the cell membranes to deliver the magnesium ion inside the cells to the mitochondria and the cell nucleus. This causes the magnesium to be more efficient, in effect, it becomes concentrated. Magnesium Orotate activates the production of energy. It also improves the endurance. Magnesium Orotate also helps in improving and treating cardiovascular disorders such as blood vessel stiffness, heart attack, arrhythmias, and atherosclerosis. It helps in keeping the blood vessels healthy and supple, ensuring that the blood is able to flow properly. It also helps in maintaining the blood sugar at the proper level. Magnesium Orotate improves the symptoms of osteoporosis, chronic lung disease, and dementia.

Phosphatidylserine is present in all cells, especially in the cell membranes which protect them and help in the absorption of nutrients and disposal of wastes from cells. Phosphatidylserine reduces depression and improves mental abilities of the aged. It is used in treating people suffering from Alzheimer’s disease. It is also used as a brain booster and helps to improve memory and the overall functioning of the brain for all ages. Phosphatidylserine is used by athletes as it is believed to assist muscle building and repair due to damage caused by excessive exercising or soreness. It is also linked with reducing stress. It is found in meats, poultry and some vegetables especially white beans. Before using this supplement obtained from soybeans, consulting a physician is recommended.

Potassium is an electrolyte, a substance that maintains the fluid levels in the body. It is helpful in regulating blood pressure and heart function. Intake of potassium can benefit people suffering from hypertension. Research has found that a potassium supplement intake decreased incidence of stroke by 60 percent. It neutralizes acids and restores alkaline salts to bloodstream.  It acts along with sodium cells to maintain or restore membrane potentials. Potassium is also vital for nerve functioning and cardiovascular, and regulates nutrients’ transfer into cells and adds to muscle energy. It also helps recuperative powers, besides regulating water balance. Potassium is beneficial for eliminating wastes. It is helpful in controlling headaches and convulsions, and quickens healing of cuts, bruises and other injuries.

Potassium Aspartate acts as a trasporter of minerals that plays an important role in the metabolism. This ensures that the body is able to efficiently utilize vitamins and minerals in the body. It also helps in the transmission of nerve impulses, particularly to the muscles that prompt it to relax after contraction. It also aids in protein synthesis and carbohydrate metabolism. It helps in converting the blood sugar into energy. It also aids in the secretion of insulin that also regulates blood sugar level. It also balances the acidity in the body and in the muscles that helps in improving the endurance. Potassium Aspartate regulates the blood pressure, reducing the risk of hypertension, heart attack, and other such cardiovascular problems.

Potassium Citrate consists of potassium salt of citric acid. It is commonly used as food additives to reduce acidity. In medicines, it is used to treat kidney stone that is caused by either uric acid or cystine. It works by attaching to calcium in the urine, thus, preventing mineral crystals to form and develop into kidney stones. It also reduces the urine acidity to prevent the formation of uric acid and cystine kidney stones. Potassium Citrate also helps in treating diabetes by aiding with proper function of pancreas that regulates the insulin levels. It also helps in balancing the calcium in the body, preventing osteoporosis. It is also known to aid in the proper functioning of the heart, protecting against cardiovascular diseases.

Sodium is the element that has the atomic number 11 in the periodic table and is commonly known as the main component in the table salt, together with chloride. Interestingly enough, it is probably the one dietary component which does require limitation rather than supplementation, since that average daily nutritional requirement is around half a gram per day. This most popular food seasoning, salt, is providing the most common source of sodium and chloride in human diets, but is generally overused and may cause health problems, such as high blood pressure, if consumed overly generously. The suggested dose of table salt, or rather the upper limit portion, would be somewhat less than 6 gram per day, according to the Dietary Guidelines for Americans, referenced by FDA. In the UK this limit is set at four grams per day.

Sodium Citrate is a salt associated with critic acid. It occurs naturally in a variety of foods, including many fruits. It is also an intermediate product of aerobic metabolism in the human body. When consumed in food or produced in the body, sodium citrate quickly degrades into sodium bicarbonate, which functions as an acid buffer. Some studies suggest that taking sodium citrate as a dietary supplement before high-intensity exercise delays fatigue by increasing the availability of sodium bicarbonate in the muscles.

Taurine is an amino acid found within muscle tissue. It is the second most abundant amino acid found in the body.

Vitamin B12- Also called Riboflavin, B2 is a water absorbed vitamin of which the body must replenish its supplies each day as it cannot be stored. It is necessary for the production of red blood cells and, like the other B vitamins, it works at supporting it supports energy production by helping in the metabolism of various foods.B2 is required for healthy skin as well as hair growth, the nails and has a role in regulating the activity of the thyroid gland. It is also necessary in order that the body can process amino acids found in proteins and fats and to activate vitamin B6 and folic acid.

Vitamin B6contains pyridoxal phosphate, or PLP for short, as the active ingredient and is a vitamin belonging to the B complex grouping. It is functioning mainly as a co-enzyme with others in the human body, aiding in the proper function of several metabolic processes. Neurotransmitter synthesis, as well as hemoglobin and histamine synthesis are just some of the functions of PLP, hemoglobin function, gene expression and aiding in the facilitation of decarboxylation, elimination and other reactions, mainly taking place in the liver. Vitamin B6 was found to diminish by 50% the risk of Parkinson’s disease. Alternative medicine suggests the use of Vitamin B6 to combat autism, in combination with magnesium. This combination has shown effects with children suffering from attention deficit disorders. PLP also seems to show therapeutic effects for diabetic nephropathy.

Vitamin C- The essential nutrient L-ascorbic acid, or rather Vitamin C, is necessary for a wide plethora of metabolic reactions in almost all living beings. In humans, Vitamin C is vital in the collagen synthesis. While most beings are able to make it internally, apes and humans cannot. Interestingly enough, while widely promoted as the best dietary source of Vitamin C, Oranges are dwarfed by the Kakadu plum, which has sixty times the amount. Prominent are rose hips, blackcurrant, red peppers, parsley, the kiwifruit, broccoli, redcurrant, several berries including strawberries and raspberries, as well as more exotic fruits and vegetables like Camu Camu, acerola, seabuckthorn, Indian gooseberry, jujube, guava and baobab. Tomatoes, while very popular Vitamin C source in the US, are very low on the Vitamin C scale.

Vitamin E consists of eight related vitamins that are all fat soluble and have antioxidant properties. The alpha-, beta-, gamma- and delta-tocopherols with the corresponding tocotrienols all belong to the Vitamin E group, whereby the alpha-tocopherol has been found to be the most bioavailable form. Vitamin E is commonly found in food sources like eggs, milk, nuts, seeds, vegetable oil like olive oil, wholegrain foods, wheat germ, red palm oil, but also in asparagus and avocado fruits. While Vitamin E is a powerful antioxidant, several other properties have been noted as well, such as prevention of damage to neurons, cholesterol reduction and cancer prevention. Vitamin E has been also identified as a vital signaling molecule, whereby the primary necessity of Vitamin E to human survival is still not clear.

Vitamin E Acetate or tocopheryl acetate is used as a supplement in products. Chemically it forms by the esterification of tocopherol (vitamin E) with acetic acid, a process in which double bonded oxygen is introduced between the tocopherol and acetic acid. It is used in cosmetic preparations. Using tocopheryl acetate instead of simply tocopherol (vitamin E) to supplement the products is based on the fact that the molecule of tocopherol has a free phenolic hydroxyl group which makes it acidic. The esterification process blocks this group and the product is thus less acidic and compatible with the pH required for the skin.