Acai- A wonderfull and tasty antioxidant that is best taken in drink form as fresh acai starts to go bad in 24 hours and most of the benefits are not present in pill form. Acai is a great addition to help support the immune system. Do not be fooled by diet product marketers who use acai as a weight loss ingredient as it is only an antioxidant.

Caffeine- The bitter, white crystalline xanthine alkaloid caffeine is found in tea, coffee, soft drinks, chocolates, pain relievers, and a variety of over the counter medications. It is a psychoactive stimulant drug that causes increased alertness by stimulating the central nervous system. For the same reason, many people feel more energetic after consuming it. It even elevates the mood but these effects do not last for long. The effects of caffeine usually last for about five to six hours, though caffeine sensitivity varies from person to person. It has been found that people who consume lot of caffeine on a daily basis soon develop less sensitivity and may need to increase their intake to enjoy the same effect. Being a diuretic, a person consuming caffeine may have to urinate more often.

Pomegranate is one of the most popular health foods in today’s world, because of its many health benefits. Drinking pomegranate juice daily reduces the level of cholesterol and avoids cardiac complications. Blood pressure is also regulated through pomegranate. Other health benefits are inclusive of its ability to curb the spread of cancer and Alzheimer’s disease. Besides this, pomegranate juice is a natural way to keep your teeth free from dental plaque. Pomegranate is rich in antioxidants that clear the body of free radicals and help to avoid many serious complications. The slowing down of the aging process is another benefit of the pomegranate fruit. The common cold is fought off by the pomegranate’s high content of vitamins A,C and E which boost the immune system.

White Tea Extract, a bioflavonoid rich, potent extract used primarily for fighting free radicals. It contains a high content of polyphenols, which are a class of bioflavonoids. White tea extract contains a potent antioxidant, EGCG, which is over 200 times more powerful than vitamin E in neutralizing the pro-oxidants and free radicals that attack lipids in the brain. White tea extract helps with thermogenesis and aids in the metabolism of fat. White Tea has been used for years as a powerful antioxidant, it may also be helpful in shedding fat. The most obvious benefit to dieters is that it works without increasing the heart rate most often found in diet aids. The increased heart rate leaves dieters jittery and eventually, most dieters stop using the supplement and gain weight back. Now through using white tea extract, dieters get the weight loss benefits without any of the jittery effects, especially in obese individuals with hypertension and other cardiovascular complications.