Bromelain - There are numerous health benefits of bromelain. Studies have shown that bromelain helps improve both the health and quality of life in a variety of ways. It is an enzyme that breaks down proteins in the body and helps ease and prevent a number of diseases due to its valuable medicinal properties. It is beneficial for arthritis patients since it helps decrease swelling and inflammation which can be caused by this disorder. Due to its anti-inflammatory properties, bromelain can also aid in treatment of rheumatism. It also has blood thinning properties, and thus it can be efficacious in preventing and treating clots in blood and plaques in arteries that in turn helps prevent cardiovascular problems. It helps alleviate aches and pain.

Cocao Extract demonstrates numerous health benefits. It is able to act as an antioxidant and counteract some of the cellular damage that may cause chronic illnesses like cancer and heart disease. It has also been shown to decrease blood pressure and better blood flow in humans. One cup of cocoa has about three times the antioxidants contained in a cup of green tea, another drink known for its health benefits. An active ingredient in cacao is theobromine, which is an appetite suppressant. It also works as a metabolic stimulant and, therefore, can assist in weight loss the way other other stimulants do.

Conjugated Linoleic Acid or CLA is a non-essential fatty acid that may be found in cow and sheep meat, and dairy products. It is known to decrease body fat in obese and overweight people. It works by inhibiting the action of the lipoprotein lipase (LPL) enzyme that is responsible for the transfer of fat from the blood stream to the fats cells. It has powerful anti-carcinogenic properties that fight free radical cells from damaging the cells. It also helps control blood sugar levels. It encourages muscle growth and improves the metabolism which accelerates weight loss. It reduces the risk of heart diseases. It is also an antioxidant.

Egg Protein is made up of only the white of the egg without the yolk. It is high in protein but does not have fat contents. It is considered to be a perfect source of protein because it contains complete essential amino acids, branch chain amino acids and glutamic acid. It contains very high levels of alanine, glycine, arginine and methane. The body is able to completely and easily absorb and utilize egg protein in the body. Egg protein helps the body gain more strength and endurance. It also helps in building muscles by burning the fats for energy. This results in a more leaner muscles.

Flax seed is the seed of the Flax plant. The plant, also known as linseed, is of genus Linum and family Linaceae. Flax seeds are popular for their numerous health benefits, they contain lignans and Omega-3 fatty acids. Lignans are shown to be beneficial for heart disease and to posses’ anti-cancer properties. Flax seeds are particularly believed to benefit people with breast and prostate cancer. Some research also shows that flaxseeds can lower cholesterol levels and stabilize blood-sugar levels. They are also used as a laxative due to their high dietary fiber content; however, excessive consumption may lead to intestinal blockage.

Micellar Casein is an indentured form of casein isolated from ordinary casein protein. It is produced from milk by means of ultra filtration, without the use of chemicals. Research shows that Micellar casein is an extremely slow digesting protein that offers prolonged 7 hour absorption; studies relate prolonged absorption to increased protein synthesis and reduced muscle breakdown. It is preferred over whey because it provides muscles with protein over a long period of time; therefore, more protein is absorbed and used by the muscle. Since it is produced without the use of chemicals it contains more bioactive milk peptides that support immune function as well as enhance muscle growth.

Milk Protein Isolate- Milk has a large number of proteins present in it. A mixture of all the milk proteins is known as a milk protein isolate. This mainly constitutes the casein and whey proteins. Milk protein isolate is very good as it has a strong amino acid mixture from both the casein and whey components. This is generally found in sports nutrition bars and also meal replacement powders. There is some research that states (not yet conclusive) that blood groups O and A will face problems when milk proteins are consumed. This stand rises from the argument that milk from the cow is primarily not meant for human consumption.

Whey Protein Isolate- Out of the three most common forms of whey protein (concentrate, isolate and blend), whey protein isolate is the most costly form. However, you acquire what you pay for; whey protein isolate is factually zero fat, zero lactose, and zero carbs. It is a top quality protein and provides the most protein content per serving with the minimum amount of calories. It is also full of amino acids. Whey protein isolate is ideal for both fat loss and muscle building.