Boron is a trace element with several health benefits. It is used for hormone regulation as it increases estrogen levels in post-menopausal women. It improves cognitive function for improved performance of hand-eye coordination, attention, perception, and memory. Boron may also be beneficial for people with joint disorders such as osteoarthritis. Boron helps regulate the use of calcium, magnesium, and phosphorus in the body. In one study it was shown to control cell growth. This mineral also plays a role in how the body uses energy from fats and sugars.

Chondroitin Sulfate B (CSB)- Chondroitin Sulfates present in the human body are some of the common mucopolysnccharides, bound to collagen. They serve as constituents of the connective tissue’s fundamental substance. It is considered effective for the treatment of joint pain. It not only enhances the mobility of joints but also reduces the dose of conventional anti-inflammatory drugs. Chondroitin Sulfate B (CSB) is abundant in the skin and it is also known as dermatan sulfate. Its inhibitory effects are exerted on secondary lymphoid tissue chemokine (SLC) through binding with C-terminus of SLC. Besides being found in the skin, Chondroitin Sulfate B (CSB) is also found in blood vessels, pulmonary connective tissues, tendons and heart valves. Till date, no serious side effects have been reported as far as chondroitin sulfate B (CSB) is concerned.

Evening Primrose Oil- Oenothera, commonly called evening primrose, sundrops or suncups, is a group of over hundred species of herbaceous flowering plants, at home in the Americas. These plants, as young roots, are very tasty when eaten as a vegetable, they have a light peppery flavor. Traditionally, the plant was used to produce an infusion, which was believed to have sedative and astringent properties. Approximately a tenth of the mature seeds are comprised of gamma linoleic acid, deemed an essential fatty acid of the omega-6 family. The rest of the oil won out of the seeds is to the greatest extent linoleic acid, also from the omega-6 family. The Oenothera biennis seed oil has shown effects in treatment of PMS, asthmatic coughs, as a pain killer, with intestinal disorders and is currently studied for treatment of breast cancer.

Glucosamine Sulfate is a form of glucosamine that is artificially prepared mostly from the hard outer shells or “chitin” of various shellfish like crabs, shrimps and oysters. It is popularly being used for the treatment of arthritis, particularly that of osteoarthritis. According to studies, glucosamine sulfate can ease the arthritis-related pain together with the swelling and stiffness that comes with it. Taken as oral supplements that could either be in capsule or tablet type, glucosamine sulphate is also believed to have the properties that can restore broken or damaged cartilages. However, there were really no significant evidence to support this claim.

Manganese is a trace mineral that has long been associated with musculoskeletal health. It activates enzymes in the body that is necessary for the production of collagen and proteoglycan, components of connective tissue. It also aids in the absorption of calcium in the body. It helps prevent the development of osteoporosis and osteoarthritis. Manganese helps in the digestion and utilization of vitamin E in the body that makes it a potent antioxidant. It fights free radicals from damaging the cells that may lead to premature aging, heart problems and cancer. It alleviates premenstrual syndrome (PMS) such as mood swings and nausea.

MSM is also known as methylsulfonylmethane. It is known to enhance the effectiveness of antioxidants and other bioflavinoids. It is used for increased alertness and ability to concentrate as well as improved mood. MSM is often used to prevent and treat muscle cramps in the legs and back due to inactivity and strenuous use. It improves hair and cuticle growth as well as reduces wrinkles from aging. This supplement also seems to help in the body's ability to produce insulin choline and speeds up the metabolizing carbohydrates.

Sodium is part of the extracellular fluid of many multicellular creatures, not least mankind. It is needed for instance in nerve conduction and to balance the acid levels in the body. It is necessary for the functioning of organs such as the liver, intestine and kidneys in their work of ridding the body of toxins However there is an optimum intake. Above this there are problems such as a rise in the blood pressure. Also an excess of salt in the diet will draw fluid out of the cells by the process of osmosis. On the other hand a lack of sodium will lead to too much water in the body the brains cells will actually be flooded.

Vitamin C is an obvious essential nutrient and a deficiency of this will cause scurvy. It is also an antioxidant and acts as an electron donor for eight different enzymes.

Vitamin E is an antioxidant that is known for protecting the tissues of the body from damage caused by free radicals.