Betaine was named this due to the source it was discovered in, Beta vulgaris or sugar beets, is an organic compound that is deemed related to trimethylaminoethanol, or choline. To diversify it from other betaines, trimethylglycine is often called glycine betaine as well. Humans generally ingest betaine through their diet, because it is high in content in wheat, whole wheat, shellfish, sugar beets and spinach. It can also be formed in the human body out of choline. As a potential methyl donor, trimethylglycine, or TMG for short, is in the same provider group with Vitamin B12, the folic acid, choline and S-adenosyl methionine, or SAMe. TMG also plays a vital function in the production of carnitine, furthermore it works in protecting kidneys and the liver.

BPOV or bis-Picolinato Oxo-Vanadium is chemically-altered vanadium that enhances the body’s response to insulin. It works by mimicking the insulin that promotes the anabolic response. It helps in the formation and building of muscles by forcing the glycogen and nutrients into the muscles to induce anabolic state for a sustained period of time. It is an ingredient most bodybuilders seek in their supplements because it does not contain sugar that induces fat and glycemic carbohydrates. BPOV also helps prevent the build up of cholesterol in the blood vessels that may lead to heart diseases. It also regulates and controls blood sugar level which is necessary for diabetic patients.

Caffeine may be the most popular legal addictive stimulant that is available to mankind. Besides coffee, tea, guarana and kola nut have excess amount of this xanthine alkaloid, which is actually acting as a psychoactive drug. In several plants, caffeine is an effective insect repellant, but this trimethylxanthine is deemed by the Food and Drug Administration as generally safe food substance. It is an antagonist of adenosine receptors. The effect of caffeine is individual and may more or less increase the ability to perform physical and mental labor. It reduces the effects of fatigue and may in long term help predominantly men reduce the risk of developing Parkinson’s disease. It has also been observed that caffeine has nootropic effects, furthermore, regular consumption of caffeine may significantly reduce the risk of heart diseases.

Citrulline Malate is a combination of citrulline and malate. It is showing strong evidence of improving muscle weakness. This is beneficial for those involved in bodybuilding as a muscle strengthener.

Creatinol-O-Phosphate is not a form of creatine, it is named as such because of its molecular structure’s similarity to that of creatine. It basically acts like an intracellular buffer similar to carnosine, it stabilizes the acidity level and allows muscle contractions to continue. It increases the endurance of athletes letting them train harder and longer. Creatinol-O-Phosphate it is also resistant to biological process and is easily absorbed. It improves how the creatine acts in the muscle by prolonging the anaerobic glycolysis in the presence of lactic acid. It allows the muscles to push to the limit by acting as a buffer.

Di Arginine Malate is an arginine molecule bound to a malic acid molecule. It is used as a supplement by athletes and muscle gainers due to its numerous health benefits. Studies show that Di-Arginine maintains nitrogen balance in the muscle, which increases the production of nitric oxide. This increase in nitric oxide can help transport of oxygen and other nutrients to the working muscle. It is also useful in enhancing the immune system. Di-arginine malate is preferred over ordinary arginine because it offers better delivery rate. Some research also shows that it can be beneficial for weight control.

Glycerol Monostearate also referred to as GMS. It is that fat that is formed when glycerol is esterified with stearic acid. It occurs in the body naturally as a by-product of fats and it can also be found in certain fatty foods. Glycerol Monostearate increases the endurance by retaining water in the body. They glycerol helps lower the body temperature and delay fatigue while increasing the performance. It also helps in reducing the acidity that forms in the muscle. It also improves the absorption of other supplements by helping in the delivery the nutrients in the system. It is also ideal, in losing weight because it enhances the metabolism.

Glycine Sinesis Concentrate is derived from the extract of the plant, more commonly known as Chinese Glycine. It enhances the production of energy, increases endurance and helps in weight loss. Glycine Sinesis contains xanthins that acts like caffeine but stronger and more potent. It is also an effective diuretic. It helps maintain the proper function of pituitary gland that supplies the body with an extra supply of creatine. It also helps in burning fats for use of energy and for the development of lean muscles. It also helps in maintaining the blood sugar level and blood pressure level. It helps in treating and preventing cardio vascular problems.

Histidine is an amino acid that is essential especially in infants. The adult body produces this amino acid naturally and thus it becomes a non-essential acid. However in the case of infants this is not true. This vitamin is extremely important and children may not have sufficient Histidine. The Histidine is an originator of the Histamine which is a compound that is release by the human immune system when an allergic reaction takes place. This is also essential for the repair and growth of new tissues and helps to maintain myelin sheaths (the protectors of the nerve cells). Histidine is also needed for the production of the red and white blood cells.

Taurine ,an essential amino acid, contains cysteine and methoinine. It is normally added to energy drinks to improve the level of endurance during workouts. It acts like a diuretic and retains magnesium and potassium within the cells and gets rid of sodium. It helps eliminate swelling and accumulation of fluids and enhances the functioning of the kidney. Taurine also helps maintain a proper balance of calcium, lowers the blood pressure, prevent the development of gallstones and strengthens the muscles of the heart. Additionally, it even supports diabetes patients, as it inhibits resistance to insulin and hyperglycemia. Taurine deficiency can impair vision, develop epilepsy and could lead to problems like fat metabolism. It naturally detoxifies our body and is required in small doses of 1 and 4 grams everyday.

Tri-Creatine Malate is a combination of creatine monohydrate and malic acid molecules bonded together. Its creatine monohydrate content is derived from glycine, arginine and methionine that aids in the manufacture and circulation of adenosine triphosphate or ATP that gives energy to the muscles and is responsible for the muscular contraction. Malic acid, on the other hand, plays an important role in the Krebs energy cycle. It also helps increase the total body weight and improve the body mass index. It increases the muscle strength, and endurance. Tri-creatine malate has increased absorption, so it does not cause gastric disruption when ingested. It helps in the development of lean muscles.